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how to protect from myself from kaambhawana

sir when i was 16, by seeing asleel talks by my classmates, i masterbate once, but after that kaambhawana had increased ,and i suffered from wet dreams, i started paath. now i am 27 but still suffered from wet dreams but rarely once in 2-3 weaks. how can i stop this , i feel guilty due to this and meltally disturbed.

how to protect from myself from kaambhawana

sir when i was 16, by seeing asleel talks by my classmates, i masterbate once, but after that kaambhawana had increased ,and i suffered from wet dreams, i started paath. now i am 27 but still suffered from wet dreams but rarely once in 2-3 weaks. how can i stop this , i feel guilty due to this and meltally disturbed.

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how to protect from myself from kaambhawana

sir when i was 16, by seeing asleel talks by my classmates, i masterbate once, but after that kaambhawana had increased ,and i suffered from wet dreams, i started paath. now i am 27 but still suffered from wet dreams but rarely once in 2-3 weaks. how can i stop this , i feel guilty due to this and meltally disturbed.