how to do waheguru sirman.

answered 2015-06-08 22:43:22 -0500

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waheguru ji ka khalsa waheguru ji ki fateh..Maam! main v is bare booth labiya c internet te and what i got was it is within yourself. it comes from inside like jado tusi waheguru japde ho tusi waheguru naam sunan de koshish karlo like when you say "wahe" inhale air and when you say "guru" exhale air and when doing this just feel inside te apne "thuni" don't know english word te mahesus karo te apne inner site "thuni" te focus karo. This is they way I found and felt beneficial...just like meditation, listen to your inner voice and just concentrate on that and leave rest of the world for a while. waheguru meher kare...je tusi kuj find karo te please share karna god bless

answered 2015-06-08 13:29:44 -0500

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Waheguru Ji Ka Khalsa Waheguru Ji Fateh

Meri Punjabi achi nee ha, so please manhu marf karna.

Jub thusi simran start karda, bouth aouka hai. Kabi kuch ni mousa honda, pur anter effect honda.

Satgur Nanak Dev Ji says:

aakhaa jeevaa visarai mar jaao ||

aakhan aoukhaa saachaa naao ||

saachae naam kee laagai bhookh ||

outh bhookhai khaae chaleeahi dhookh ||1||

so kio visarai maeree maae ||

saachaa saahib saachai naae ||1||

|| rehaao ||

When you first start simran its very difficult, sometimes you wont feel anything.

Sometimes you should listen to simran and go with it check these people:

Acapella Jatha

Nirvair Khalsa Jatha

Hope you remain in Chardi Kala

Waheguru Ji Ka Khalsa Waheguru Ji Ki Fateh

answered 2015-06-17 16:49:53 -0500

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waheguru g ka khalsa waheguru g ki fathe . waheguru g simran asi gurmat anusar karni hai , manmat anusar nahi. so gurmat vich dasya k SAWAS-GIRAS simran kanna hai. WAHEGURU gurmanter nu du parts vich divide karna hai . WAHE-GURU.sawas ander jave tu wahe kahna and sawas bahar aawe ta guru japna . dhiyan siraf apni voice yaniapni awaj vich rekhna. jis bare guru sahib gurbani vich furmande han .|| DUN MAI DHIYAN DHYAN ME JANIYA GURMAT AKATH KAHANI||.OR || RASNA UCHARE HAR SARVANI SUNAI SO UDHARE META||. means jo tusi rasna dawara bolde os nu kana dwara suno.or apnai thoughts nu khatam kar sakde es tareki dawara hor koi tareka nahi thoughts nu rokan da.
agar hor detail vich janna chahnada hai contach me +919780818213 kisa tara da question gurbani dwara puch sakde ho any body. waheguru g ka khalsa waheguru g ki fathe..