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Obsessive thoughts

asked 2012-03-24 18:50:07 -0500

GuruJisServant gravatar image

updated 2012-03-30 12:06:29 -0500

Guruka Singh gravatar image

Waheguru Ji. I have a problem. Since I was a child I had convulsions which by Guru Jis blessing I manage to control, slowly overcome and I am being healed. But I observed myself for last months and I noticed that somehow I have obsessive thoughts which I don't really understand why, I am a happy person love my life, have no problems. But these obsessive thoughts are still there. I don't want to tell you what these thoughts are about, cause these are really personal thoughts, but its really annoying. I am an Amritdhari Sikh, do my banis, simran, meditation, sports. yoga etc.. i really try to live life as taught by Guru Ji, but have still this problem. I think its not on a level which is dangerous for me or anyone, but still it takes a lot of energy to control my mind, even when I meditate and feel like being in blissed state these certain type of thinking finds a door to my mind, I am not talkin about ego, its really just this one thought. So if you know any special Meditation I can do or yoga set I could do to heal my mind plz send it to me. I know Guru Ji gives everyone a challenge in life, so that we can grow spiritually so I see it more like a challenge then disease, but still i sometimes think why Guru Ji gives me sufferings, even though I love my Guru and try to live life as he taught. It really helps me to tell somebody my problems I have never told that to anyone. Waheguru Ji. May peace prevail

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Can I just say that OMG you are awesome because ur a Amritdhari Sikh you do bani, simran, sports and yoga! Gosh I wish I was like you. It would solve all my probs. I do my banis and I'm amritdhari but I don't do simran or yoga I want to though but don't know where 2 start! Once again u are awesome!!

Kaurageouswarrior1699 gravatar imageKaurageouswarrior1699 ( 2012-03-27 02:49:29 -0500 )edit

I also love my Guru, I want to be with my Guru and that is all I really want. can you tell me how you can do simran and yoga? how do you find the time to do all that? how do you balance that? and keep that lifestyle balanced? Thank you. :)

Kaurageouswarrior1699 gravatar imageKaurageouswarrior1699 ( 2012-03-27 02:52:30 -0500 )edit

Thnx for the compliments though it is just a blessing from Guru Ji. Just try to do as much as you can.

GuruJisServant gravatar imageGuruJisServant ( 2012-03-27 11:45:52 -0500 )edit

No probs, and I'll try to do as much as I can :) Thanks

Kaurageouswarrior1699 gravatar imageKaurageouswarrior1699 ( 2012-03-28 01:41:46 -0500 )edit

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answered 2012-03-26 17:31:51 -0500

Guruka Singh gravatar image

Gurfateh Jio! Thoughts form patterns over time. Then the thoughts become habitual. Any habit can be broken. Use this mantra to break the pattern. Do it for 90 days. You must do it out loud.

EK ONG KAAR SAT GUR PRASAD SAT GUR PRASAD EK ONG KAAR

Here are detailed instructions

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Asked: 2012-03-24 18:50:07 -0500

Seen: 374 times

Last updated: Mar 30 '12