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Freezing Feeling

asked 2013-11-08 17:21:10 -0500

PritamSingh gravatar image

During Amrit-Vela or whenever I do simran for some time, I get a freezing feeling in my left thigh. Please advise me on what this is.

Pritam Singh

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answered 2013-11-08 22:16:24 -0500

Lo K. B. gravatar image

Sat Nam,

Well, it could be anything, but do you feel numbness? That might be because you are losing circulation in your leg. To remedy that, try to adjust your sitting posture. And make sure that your spine is straight and that you are breathing normally (or if you are doing a specific breathing meditation, that you are doing it correctly.)

I have a feeling you might believe that this is something spiritual that is occurring. If it is, only you can know for sure.

God bless you.

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Asked: 2013-11-08 17:21:10 -0500

Seen: 114 times

Last updated: Nov 08 '13