Subject to emotional and physical abuse/blackmail

asked 2019-07-12 08:52:40 -0500

Sikhasker19
1 ●1 ●4

updated 2019-07-12 10:36:01 -0500

9730 ●15 ●53 ●121

My wife seems to emotionally and physically abuse/blackmail me. When we met she would tell me how she would do Paath everyday without fail. Since being married I have never seen this. Now every time we disagree or have a heated argument she results to emotional and physical abuse. She was never like this but this is what she results to. I keep my cool as best possible and know in myself how placid I am. Sometimes on my behalf I get angry and can become somewhat vocal.

Can anyone suggest how to install some peace within my household?

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answered 2019-07-12 10:36:04 -0500

Guruka Singh

9730 ●15 ●53 ●121

Welcome to the SikhNet Youth Q&A. This is a breakdown in communications. Please find a quiet spot where you will be undisturbed and sit down with your wife in a neutral, loving, open way. Give each other your undivided attention. Really listen to each other. As you listen, keep your heart open and do not react. There is no blame here, merely seeking to understand each others needs. If you feel anger during the discussion, understand that it is your anger and keep quiet and deal with it internally until you can again be calm and clear. The key to peace in your household is deeply listening to each other.