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I’m so scared

asked 2018-10-25 20:28:52 -0600

Kour gravatar image

updated 2018-10-26 10:40:40 -0600

Guruka Singh gravatar image

I m having such bad anxitiess recently and I don’t know what it is or why It is. I feel like my brain is going to explode one day.

I’m so so scared .

And the scariest thing is I’m losing my faith in god and god is what I need Rn

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Is there no adult you can sit down and talk to safely? Please don't keep holding all this inside yourself.

Guruka Singh gravatar imageGuruka Singh ( 2018-10-26 10:40:17 -0600 )edit

I did tell my parents I also went to the doc and the reports r gonna come soon. Idk what it is I’m so so so scared and since the past 24 hours it’s been happening non stop. I couldn’t sleep cause of that neither I can sleep today . If I tell my parents again they r gonna freak out

Kour gravatar imageKour ( 2018-10-26 20:24:31 -0600 )edit

And freak me out even more

Kour gravatar imageKour ( 2018-10-26 20:24:41 -0600 )edit

I m just really scared and crying all I want is god idk what’s wrong why idk anythinh I have never been this scared in my life before

Kour gravatar imageKour ( 2018-10-26 20:25:20 -0600 )edit

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answered 2018-10-26 04:36:53 -0600

Tryingtobasikh gravatar image

Waheguru jio, I strongly believe that you should probably seek a counsellor's or a psychologists help for the anxiety as you seem to be highly influenced by it. Trust me they will help and also your brain wont explode, its possibly high stress levels. Try to eat a healthy diet, containing vitamins, iron etc.

Also, listen to gurbani "nanak chinta mat karo" or read up on guru granth sahib ji as according to gurbani, only the true guru can remove one's doubts about this worldly matters (maya) and or everything else. bhul chuk muaf.

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Asked: 2018-10-25 20:28:52 -0600

Seen: 49 times

Last updated: Oct 26