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What to do about uncontrolled negative thoughts?

asked 2017-04-19 12:09:16 -0500

SIkh42 gravatar image

updated 2017-04-27 11:30:57 -0500

Guruka Singh gravatar image

Sometimes, random thoughts pop into my head, like "gurbani is stupid, gurus are stupid." And OBVIOUSLY i don't mean it. Not even 0.0000000000000000000000000000000000000000000000000000000001%. But they keep on coming even though i don't mean them. I just wanted to ask, will i still get PAAP because I don't mean it. I tell God everyday to forgive me, because I don't even mean it. Please advise.

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answered 2017-04-19 12:26:32 -0500

Guruka Singh gravatar image

Every positive thought has an equal and opposite negative thought. That's how the negative and positive minds work. Negative thoughts are not "bad." They are just thoughts. I mean, gosh, you have 10,000 thoughts every second! Only a few come into your conscious attention. The only way to balance yourself is to meditate. When you have the habit to meditate every day, you stimulate and strengthen your neutral mind. The neutral mind is not positive or negative. It watches both positive and negative thoughts and it integrates them so that you can go beyond the polarities. Don't feel guilty. There is nothing to forgive. What you are experiencing is a natural human process. It is time to work on yourself to develop your neutral mind so that you are not swayed or upset by the constant flow of opposites in your thoughts.

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answered 2017-04-19 12:45:02 -0500

Gurmukh singh gravatar image

updated 2017-04-19 12:45:53 -0500

Wjkk wjkf .
Mine too, these thoughts came while praying , listening shabad kirtan after that i start concenterated on meanings of shabad kirtan and did ardaas . Many bad as well other thoughts came but i neglected thinking that its natural for human mind. May it help you. bhul chuk maaf krna

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answered 2017-04-19 17:32:03 -0500

SIkh42 gravatar image

Thank you for your answers guys I really appreciate your time and effort into answering my question.

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Asked: 2017-04-19 12:09:16 -0500

Seen: 197 times

Last updated: Apr 27