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Dear do you seek apologies from God if you don't take bath for few days :) What would you do? just take a bath. when you feel like, whatever time is appropriate for you, you are only concerned about keeping your body clean but if you don't if you are hard case your family well reminds you of it lol. Likewise, Your condition is your spirit call saying hey you haven't fed me the divine energy(Nitnem) from so long I am hungry come on but Your mind the mad part of you lol gives you excuses, Guilt's and many rubbish ideas for not doing it or Postponing it.

If you have this dire urge to do path you will get up exactly when you want I bet, But as that is not there so you must do when you can, You wont skip Break fast if you were not able to have it exactly at 7AM :). Gradually when your soul is getting its food you will have a better control of your life then you can get up and go to sleep when you want. Also, keep your dinner light(Fruits & Salad).