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With respect, seeing as we should always be doing Simran, this doesn't seem to make sense to me. As Amritdhari Sikhs, I am told that you should always keep your head covered, but unless at the Gurdwara or reading a "Gutka", I don't think it's necessary for un-baptised Sikhs. I mean, I sometimes do simran in my mind sitting on the bus: should I only do this with my head covered? Bhul Chuk Maaf.