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“mehlaa: 5 paaprriaa pachhaarr baann sachaavaa sunn kai.
gur mantrraa chitaar naanak dukh na theeve-ee” - Fifth Mehl: Take aim with the arrow of Truth, and shoot down sin. Cherish the Words of the Guru's Mantra, O Nanak, and you shall not suffer in pain. 2. (Ang 521, SGGS)

“mehlaa: 5 paaprriaa pachhaarr baann sachaavaa sunn kai.
gur mantrraa chitaar naanak dukh na theeve-ee” - Fifth Mehl: Take aim with the arrow of Truth, and shoot down sin. Cherish the Words of the Guru's Mantra, O Nanak, and you shall not suffer in pain. 2. (Ang 521, SGGS)

Naam is the mantra given by the SGGS ji, many of the Angs Guruji says Naam simran is the medicine which can save from this kaliyug or dark ages