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to worship means TO OBEY, like bhai lehna ji obeyed without a second thought, that in other words is called real worship and to meditate god or guru is to LIVE their techings in day to day life.

guru's moort is shabad(bani guru, guru hai bani)and dhayan is when you do something or anything then you wait and ask/think , is what i'm going to do as per my guru's teachings.

and to answer the other question regarding photos...

the psyche behind bowing to the photos of the guru's is really to bow to that very message(which is gurbani) that particular person (lets say guru nanak) gave. so the real bowing here is to the gubani and not the photo itself.

yogi ji, in one of his lectures said love the TEACHINGS not the treacher .... its the teachings you live not the teacher.