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Either you are too depressed in life due to your own personal issues else the other possibility is you are finding Sikhi too hard to follow.

In the first case if it is so, you just need to relax or probably go on a vacation in order to come out of despondency.

And in case of latter, which most of the young Sikhs particularly Punjabi's are going through in the present times because Sikhism is the most difficult religion on earth to follow. If you think so that Sikhism is not the cup of tea for you then better would be to make an exit from Sikhi and convert to some other religion which may be much simpler than Sikhi to follow.

God Bless You.